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Dental Tips: How much sugar is hiding in your trolley?

Dental Health Week is a major annual oral health campaign, and this year, Dental Health Week will be on 3 – 9 August.

This campaign aims to educate Australians about the importance of maintaining good oral health by promoting four key messages:

  • Brushing at least two times every day with a fluoride-containing toothpaste.
  • Cleaning between your teeth daily using floss or interdental brushes.
  • Maintaining a healthy, balanced diet and limiting sugary and acidic intake.
  • Visiting the dentist regularly for check-ups and preventive care.

The main focus of this year’s campaign is on the dangers sugar does to one’s oral health, aiming to help Australians to ‘get sugar savvy’.

This includes recommended daily sugar consumption levels, advice on checking food labels, and spells out the effect sugar has on our teeth.

This information is supported by three main sugar messages:

  • Avoid consuming foods and beverages with added sugars.
  • Opt for foods with less than 10g of sugar per 100g.
  • Look out for hidden sugars when buying foods and drinks.

These important messages will be reinforced through the tagline: ‘How much sugar is hiding in your trolley?’, which draws on the concept of hidden sugars and checking food labels to make healthy choices.

Making healthy choices at the supermarket means making similar smart food and drink choices at home.

Refusing to buy an unhealthy item in the supermarket means you don’t have to continue saying ‘no’ at home.

Tempting as it is to think that everyone is practising good oral health, the reality is, the oral health of many Australians is not near where it should be.

  • Less than 50% of Australian adults have had a dental check-up in the last 12 months.
  • 53% of Australians brush their teeth only once a day.
  • Nearly 40% of Australians never floss or clean between their teeth.
  • 73% of young people are consuming too much sugar.
  • 47% of adults are consuming too much sugar.

There are several ways to access sugar information as part of Dental Health Week this year.

A visit to your trusted Fortitude Valley dentist is great for one-on-one advice where your questions can be answered.

Dental Health at Precision Dental!

At Precision Dental, we provide the finest and best ethical care, giving patients the chance to make fully informed decisions regarding their course of treatment.

The three fundamental principles that underlie our practice are honesty, patient comfort, and quality.

To support these principles, we begin treatment by building strong relationships with our patients. We are open, honest, and non-biased. We accept no substandard materials, shortcuts, or unhappy surprises.

Patient comfort is another crucial aspect of our values that contribute to the dentist-patient relationship. At Precision Dental, we know the dental experience can be overwhelming for some individuals.

To alleviate these anxieties, we provide gentle, patient-oriented care, that uses modern technologies, tools, and techniques.

Dr Bill Choi has over 15 years of experience and is registered with the Dental Board of Australia. He is a member of the Australian Dental Association, Australian Society of Implant Dentistry, and the Australian Association of Laser Dentistry.

Same-Day Dental Emergency Appointment Available in Fortitude Valley

Visit Precision Dental today!

Call us today on (07) 3852 1160 or simply book your appointment online.

We are located at S13, HQ South Tower, 520 Wickham St in Fortitude Valley.

AWARDS

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“The Best Cosmetic Dentist in Brisbane” awarded by Three Best Rated

Three Best Rated hand-picked top 3 cosmetic dentists in Brisbane, QLD. Their 50-Point Inspection includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence. Deadset the best!

What’s Three Best Rated?

Three Best Rated is a business recommendation website. It selects what it considers to be the three best businesses within a business category, like dentists, for a given city. They select businesses based on several criteria such as reviews, pricing, value, trust, general excellence and more.

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